Dreams are a beautiful thing. Half our life we run around in a dream world, half asleep, running away from something or plagued by problems we don’t understand. Then we wake up, and keep doing the same thing.
My interest in dreams boils down to three things:
- Dream Recall (remembering our dreams)
- Dream Analysis (understanding what our dreams are about)
- Lucid Dreaming (becoming conscious as we dream)
Dream recall is the first stepping stone to any dream work. Everybody dreams, whether they think they do or not. Being able to remember your dreams is possible for everyone, it just takes some practice, intention and patience.
Once you can remember your dreams, then you can look for useful symbols and patterns that uncover problems in your life that you might not be aware of, as well as a source of creative insight on ways you might approach these unresolved issues.
Lucid Dreaming is taking control of your dreams while you are dreaming… a tool where you can both embrace your problems and create situations that you wish to be in… like the ultimate vacation. Too bad it only lasts until you wake up.