The joy of growing comes out of the thrill and satisfaction of evolving into something greater. If this is a natural joy, then why do we resist change?

Living within our comfort zone is easy. The world around us stays congruent with our beliefs, and we know how to act throughout the day. The only problem is that we are constantly changing. Somewhere I read that every seven years all the cells in our body are different. My body is completely different from the one I had 7 years ago… imagine that! Constant change opens the possibility to grow in new directions.

Categories: Happiness